Track Smarter, Train Harder. Reach Your Goals.

Volym makes workout tracking effortless, so you can focus on what matters—getting stronger and seeing results. From logging sets to tracking body progress and staying injury-free, Volym is your all-in-one gym companion. Smash your goals with auto progression, custom sessions, and a detailed dashboard that keeps you on track every step of the way. 💪

Download on the App StoreGet it on Google Play
Volym App Dashboard

Log, Plan, and Review — Workouts Made Simple.

Volym is built to keep your training on track—before, during, and after every workout. Log sets and reps effortlessly, plan sessions in advance or on the fly, and review detailed stats to measure progress. Whether you're prepping for your next session or analyzing past performance, Volym makes every workout count. 📊💥

Log workouts without the hassle. Our custom keyboard is built for speed, letting you track weight, reps, duration, distance in seconds. Smooth transitions between fields make logging feel effortless—so you can focus on lifting, not typing.

Plan your workouts like a pro—build detailed sessions in advance or on the fly. From warm-ups to supersets, make sure every minute in the gym counts.

Track every lift, set, and rep with a complete workout history at your fingertips. Review past sessions, spot trends, and see how far you've come.

logging imagesessions imagehistory image

Hand crafted programs

Programs are designed by our team of experts to help you achieve your fitness goals. Whether you are looking to

Getting Started: Basic Movement cover image
Beginner
No Equipment
3 Sessions
Kickstart your journey with this beginner-friendly 3-day program—no equipment needed. You’ll build strength, improve coordination, and develop confidence through simple, effective bodyweight movements...
Beginner-Friendly
Full Body
Bodyweight Only
Building Confidence: Light Gym Intro cover image
Beginner
Full Gym
3 Sessions
Take the next step with this 3-day program designed to build strength and confidence—both at home and in the gym. You’ll combine familiar bodyweight exercises with a few beginner-friendly machines to ...
Beginner-Friendly
Full Body
Gaining Control: Machine Training cover image
Advanced
Full Gym
3 Sessions
Feel stronger, more in control, and ready to lift with purpose. This 3-day program blends machines, cables, dumbbells, and core work to help you train with great form and steady progression. You’ll hi...
Full Body
Machine Training
Going All In: Big Lifts & Muscle cover image
Advanced
Full Gym
3 Sessions
Ready to train like a gym regular? This 3-day program is packed with barbell lifts, dumbbells, machines, and cables—targeting strength, size, and muscle definition. You’ll focus on major movement patt...
Muscle Building
PPL

Didn't find what you were looking for? Check out our full list of programs to find the perfect fit for your fitness journey.

See all programs

Features to Keep You Motivated and Moving Forward.

Stay on track and push past plateaus with tools designed to make your fitness journey simple, effective, and motivating—whether you're just getting started or leveling up your training.

Auto Progression

Push your limits with automatically adjusted reps and weights based on your performance and feedback. Tailored to your goals—strength, size, or endurance.

Track Your Body Progress

Watch your transformation unfold with detailed tracking tools. Log weight, measurements, and key stats to see your progress over time.

Adaptive Warm-Up Sets

Stay injury-free with smart warm-ups that prep your muscles for each session, so you’re always ready to lift.

Automatic Rest Timer

Keep your intensity high and focus sharp with a built-in rest timer that keeps your workouts running smoothly.

Premade Programs

Kickstart your fitness journey with ready-made programs crafted by fitness pros — perfect for beginners or anyone looking for structure.

Ever-Expanding Exercise Library

Discover new exercises and variations to keep your workouts fresh and exciting. With new exercises added regularly, you'll always have something new to try.